All Recipes

Meat stuffed with gluten

Because I took my child to Shanghai last month. I'm sorry that I didn't eat the meat stuffed with gluten. I've been thinking about it all the time. So it's OK. I'll do it myself. I'll have plenty of food and clothes.

7 Steps

Snails stuffed with meat

I can't remember where I ate this dish when I was a child. But I only remember it's delicious. Over the years, this taste can only be abstracted into two simple words delicious. Because it's rare to see a snail seller on the market. So, I haven'... ...

10 Steps

Black rice yogurt bread

No oil, no milk. Less burden on the body. Weight loss and muscle gain. S body often has I basically eat bread every day. But it's impossible to make soft Hokkaido every day. High salt, high oil and high sugar will become a physical burden in the... ...

15 Steps

Snails stuffed with meat

My partner taught me. Her specialty is fresh. It's hard work

7 Steps

Fat reducing and muscle increasing meal - roasted chicken breast

It's good to eat in fat reducing period. It's simple and easy to make

11 Steps

Fat reducing and muscle strengthening drink - Pumpkin Tremella dew

An ultra-low calorie and full drink. 300 grams is only 24 calories

4 Steps

Tian Luo stuffed meat Spring Edition

Joined the spring bamboo shoots. The fresh eyebrows will fall off.

8 Steps

Chicken rolls for fat and muscle reducing meal

On the day of losing weight, in order to control the calories and reduce the calories, we should pay attention to eating, but we should not only eat grass, but also eat good food and lose weight. This is the most important thing.

15 Steps

Three fat reducing and muscle increasing meals

Summer is coming. Are you admiring other people's good figure? Office workers will take you four full and good fat reducing meals. You can also show your small waist and long legs

5 Steps

Snails stuffed with meat - three important details. To do a good job of snails stuffed with meat.

In this period of time, the snail meat is delicious. Besides stir fried, another popular way to eat it is to plug the snail meat. To make this dish well, three small details are very important. 1. Use enough ginger and onion. In addition to the ... ...

5 Steps

Fat reducing and muscle increasing meal

Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.

7 Steps

Super low calorie vegetable salad

Spring and summer is the season of vegetable salad. But salad dressing is a very high calorie condiment. It contains 724 calories per 100g. Most of it is fat. Many people are afraid. Meow recommends an oil and vinegar salad. It's great to replac... ...

6 Steps

[increase muscle and welfare] mushroom, salmon and meat cake

I'm too lazy. I haven't been cooking for a long time. Today, I'm going to make an occasional hardworking bee. The salmon meat used in this salmon patty is the kind of cheap salmon meat in the market. Many local tyrants will buy it to make food f... ...

7 Steps

Flower glue and jade bamboo skin soup

If you want your skin to be elastic and beautiful, it's not only a famous feast dish, but also a nourishing and medicinal value. According to compendium of Materia Medica, pectin can nourish the kidney and essence, nourish the muscles and vessel... ...

3 Steps

Health and nutrition meal (reducing fat and increasing muscle)

A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food

6 Steps

Diet for reducing fat and increasing muscle

Groundhog slimming breakfast

8 Steps
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